Low Impact. High Energy. Big Results.
Carthage High School Pool
36500 NYS Route 26, Carthage
Ages 18+
April 18 - May 30
No class on Saturday, May 23
FREE CLASSES
Carthage YMCA Water Aerobics blends cardio and strength training in a fun, low-impact workout performed in shallow water.
The natural resistance of water helps build muscle and improve endurance while reducing stress on joints, making it ideal for all fitness levels — including beginners, older adults, and those recovering from injury.
With energizing music, buoyant equipment, and a supportive group atmosphere, water aerobics offers an enjoyable way to stay active, burn calories, and boost overall well-being.
Proudly brought to you in partnership with Carthage Central School DistrictCarthage Area Chamber of Commerce and the Carthage YMCA
Additional Thanks to:
- Jen Premo, Carthage Central School, District Superintendent
- Brittany Fultz, School Liaison
- Deborah Atkins, Carthage Area Chamber, of Commerce Executive Director