Downtown YMCA & Fairgrounds YMCA 
Appointment Required br> Contact:
Michelle Graham,

Senior Director, Health & Wellness
315.755.2133 | mgraham@nnyymca.org

Biomedical technology that simplifies the understanding of your health and wellness.

What is InBody?
InBody devices use an advanced form of Bioelectrical Impedance Analysis (BIA) to measure body composition. 

Thanks to technological advancements, InBody does not use empirical estimations based on age, gender, ethnicity, athleticism, or body shape. This allows InBody to provide more accurate and precise results.

What is body composition?
Body composition describes what the body is made of including fat, protein, minerals, and body water.

Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentages.

Benefits of InBody analysis?

• Set starting points, target areas, and attainable fitness goals
• Enhance the success of weight management programs
• Motivate employees to participate in wellness programs and maintain high levels of engagement
• Motivate yourself by tracking your progress every step of the way