A Six-Week Group Exercise Program that can reduce pain and improve overall health. Learn how to walk safely and comfortably, while improving your flexibility, strength, and stamina! If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

Benefits of the program:

• Reduce the pain and discomfort of arthritis
• Increase balance, strength and walking pace
• Build confidence in your ability to be physically active
• Improve overall health