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PATHWAY to PROGRESS is for individuals that have been formally discharged from Physical Therapy and are ready for the next step. The Watertown Family YMCA (Downtown location) is ready to help you find your PATHWAY to Progress with a

30 - DAY Free Membership.

This includes 3 Free One on One Sessions with a Wellness Center staff professional Free access to our Group Exercise Classes and Free access to our Warm Water Lap and Recreation pools.


Find your Inner Spring and continue down the road to recovery. Pathway to progress is the next step in  reclaiming your health and wellness in this 30 day Free Program. The professional Wellness Center Staff at the Downtown Family YMCA is ready to welcome you to the next stage of your post-rehab in collaboration with your Physical Therapist and their team. Make the Watertown Family YMCA your next stop on your path to recovery. Call today to learn more about this

program and all that the YMCA has to offer!

-Membership is for NEW members only

 -3 Free One on One Sessions

 Free Access to our Lap
and Recreation Pools

-Free Access to our
Group Exercise Classes

Program is ongoing!